We live in a world full of colors and it is part of our everyday lives, from the time we wake up until that last second when we close our eyes to sleep. Even our very moods are dictated by color. You might have noticed a particular effect a color gives. Your very office might even be painted a vibrant orange, if you are working in the creative field. Or you might have walked into a room of clashing colors and find yourself grasping for air to breathe.
Fact: Color is Light Energy that Affects Living Cells
This means that color can be used for healing and holistic practices dating back in ancient Egypt. Science have stated that light has its frequency and vibration, and we can take advantage of color therapy, by using it in our homes.
What is Color Therapy? It is simply an art of bringing overall wellness through the use of colors. The home is the perfect place to apply this concept, since it is the place where you rest, live and play - or work for some.
How to use Color Therapy? You can start by choosing colors that attract you and using it for your home's color scheme. It might surprise you that your body emits an energy field in colors, and what you don't like most is the color that is most abundant in your energy field. It may be hard when you like a lot of colors, but take that time to select your soul color.
What is the right color for you? If you are still having a tough time choosing that perfect color, try going to your nearest paint store and ask for paint swatches. Find a quiet spot where you can sit undisturbed.
Look at the colors and observe the type of feeling a certain color gives you. If you want your bedroom to be comfy and vibrant at the same time, you can use neutral hues like cream, white and taupe to unify the colors. You can also do a collage of the colors you have chosen to see how the combination feels.
Here's a List of Colors and its Health Benefits:
Blue is a soothing color that gives a sense of peace and calm. The lighter it is, the better. In holistic practices, it is said to relieve anxiety, fever, and respiratory problem. This color is great for bedrooms and living areas. If you don't like blue, you can use red to balance it.
Red is the color of blood, and it is believed to help in blood flow and sexual drive. It is the color of strength and power. You may use this color discretely in your home by using accents of this shade.
Yellow is great for the nerves and promotes sharpness of the mind. It is a color that cleanses negative energy and toxins from the body. Yellow can also be chosen in the form of gold, which helps you feel assertive. This color is great for foyers, great rooms and living rooms.
Green is a color that balances all other colors. No wonder it feels good to have indoor plants inside the home. It makes you feel fresh, even on a 40 degree summer heat.
Orange is an energy booster and not too drastic like the color red. It is a color of creativity and joy, which can be perfect to brighten up that sad, boring space. You can use this color in your home office.
Violet is the color of wisdom, and it brings your mind and body to rest. This color is great for those suffering migraine or insomnia. For a feminine touch, hues of lavender can be used in the bedroom for that charm and serenity.
Kristin Abraham offers the perfect suggestion for adding colors to your home with simple rules that can give you great results. You can also follow the trend of some purists who would only use monochromes for their home. Few of them would even go to the extreme monotones of black and white. In the end, it is all about that color that looks good and feels even better.
Marissa Sayno - Marissa Sayno is a professional freelance artist and writer, pushing the limits of her creativity, combining expertise with the best ...
